Several requests for my recipe for Air Fryer veg fritters
Air fried Courgette Fritters
1 large courgette (approx. 275g) (or veg of choice)
3 tbs plain flour (can substitute with Gram flour if preferred but does alter the texture)
1 tsp ground cumin and 1 tsp ground coriander (vary spices to taste. Smoked paprika is a good choice or else add a little finely chopped chilli)
1 beaten egg
100g crumbled feta cheese
Salt to taste
Veg oil of choice
Grate courgette and squeeze out as much moisture as possible – this is important as soggy veg will not cook well. (You can use any grated veg – for example I often mix in carrot or winter squash. Its also a good way of using up cooked leftover veg)
Mix dry ingredients and mix with veg in a large bowl.
Mix in cheese
Add egg and mix well. If the mix is wet add a little more flour.
Mould into patties and brush lightly (or spray) on both side with a little oil (garlic oil is a good one for added flavour)
Pre heat air fryer
Cook patties at 280c for 8 mins and turn over – cook until starting to brown.
Jan Edwards 